QUINOA & SPROUTED GREEN MOONG BEAN SALAD

Sprouted whole Green Moong are low in calories and high in amino acids and anti-oxidants that have high health benefits. They are said to check cholesterol and even diabetes levels, good for weight loss and even are anti-cancer.

Quinoa  belongs to the amaranth family and these seeds are known for their health benefits. They are high in protein and dietary fibre, amino acids, flavonoid anti-oxidants, Vit B & E, Iron, manganese,folate zinc and phosphorous. Quinoa is said to maintain cholesterol and diabetes levels and even good for weight check and to avoid  risk of certain cancers.

FOR SALAD RECIPE CLICK HERE or go to Non-Veg Dishes tab ( with Macaroni Fish Pie)