STUFFED MASALA BHINDI

Bhindis cleaned, sliced along their length and stuffed with masala, ready to fry!

Okra, Ladies' Fingers or Bhindi – whats in a name as it tastes the same – delicious!

Cut it round or slice fully and cook with onions and green chillies or mix it with other vegetables or fry with Besan, the green vegetable has vitamin C, Folate, B9, reduces blood cholesterol levels and has a low glycemic index and so good for diabetics.

So how about a tasty and tangy dish with the versatile Bhindis?

CLICK HERE FOR RECIPE or go to the Vegitarian Dishes tab